Psoriasis dating community
Before going into a date I usually take 30 seconds to 1 minute to take a few deep breaths - the more relaxed you feel, the more comfortable you will be and the more likely you are to be yourself. Focusing on yourself also means focusing on your health.Ensure you have a healthy diet together with plenty of sleep and water and avoid alcohol and smoking.
I constantly thought to myself “How am I going to cope with this condition in the long term? ” But one day I had a realisation and it felt like a weight had been lifted.Psoriasis is just a very small part of who I am and it really is nothing to be embarrassed or ashamed of.It is the people who form judgements based on superficial factors that should actually be ashamed.Thinking this way will make you feel a lot better when dating with psoriasis.Stress-related psoriasis is one of the many psoriasis triggers, so don’t let it ruin a good time.